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AMATEUR MUAY THAI RULES

10 to -12years old age group

AGE LIMIT
  • 10years to 11years 11months 29days
WEIGHT CATEGORY
MEN FEMALE
Cadets
Cadets
Mini Pin weight
Pin weight
Mini Straw weight
Straw weight		 -30 Kg
-33 kg
-36 kg
-39 kg
-42 kg
-45 kg		 Cadets
Cadets
Mini Pin weight
Pin weight
Mini Straw weight
Straw weight		 -30 kg
-33 kg
-36 kg
-39 kg
-42 kg
-45 kg
EQUPMENT

PROVIDED by GOLDEN MONGKHON
1) GLOVES
2) SHINGUARD
3) HEADGUARD
4) CHESTGUARD
5) ELBOW GUARD

Fighters needs to bring
1) GUMSHEILD
2) GROINGUARD
3) HANDWRAPS

FIGHT TIMINGS
  • 3rounds 1:30min with 1min break in-between 
ILLEGAL PUNCHES
  • No Punches to Head,
  • No punches Back of the head,
  • No punches Back of the body,
  • swinging hand
LEGAL PUNCHES
  • Punches to Body
ILLEGAL KICKS
  • No kicks to head,
  • No spinning or any type jumping kicks,
LEGAL KICKS
  • Kicks to Body & Legs,
ILLEGAL ELBOWS
  • No Elbows for 10 to 12 age group,
LEGAL ELBOWS
  • No Elbows to head
  • No Elbows for 10 to 12 age group,
ILLEGAL KNEES
  • No Knees to head,
LEGAL KNEES
  • Body Knees,
TAKEDOWN & SWEEPS
  • All Muay Thai Sweeps & Takedowns are allowed
    CLINCHING
  • Inactive 10sec
  • Active 20sec
BASIC FOULS / ILLEGAL MOVES that applies to all
  • Swinging hands (Commonly known as Desi punch)
  • Attack to the throat, back of the head, Spine, Groin, neck.
  • Attack with the head-buts
  • Attacking on the Back / Fallen opponent
  • Holding Rope
  • Continuing to fight after “Yuth” “stop” or “break” command
  • Stepping on fallen fighter / putting any kind of pressure on fallen opponent well trying to stand back
  • 12 to 6 elbows are not legal
  • Flying knees are not allowed

12 to -14years old age group

AGE LIMIT
  • 12years to 13years 11months 29days
WEIGHT CATEGORY
MEN FEMALE
Mini Pin weight
Pin weight
Mini Straw weight
Straw weight
Mini Flyweight
Flyweight
Bantamweight		 -36 kg
-39 kg
-42 kg
-45 kg
-48 kg
-51 kg
-54 kg		 Mini Pin weight
Pin weight
Mini Straw weight
Straw weight
Mini Flyweight
Flyweight
Bantamweight		 -36 kg
-39 kg
-42 kg
-45 kg
-48 kg
-51 kg
-54 kg
EQUPMENT

PROVIDED by GOLDEN MONGKHON
1) GLOVES
2) SHINGUARD
3) HEADGUARD
4) CHESTGUARD
5) ELBOW GUARD

Fighters needs to bring
1) GUMSHEILD
2) GROINGUARD
3) HANDWRAPS

FIGHT TIMINGS
  • 3rounds 1:30min with 1min break in-between 
ILLEGAL PUNCHES
  • No punches Back of the head,
  • No punches Back of the body,
  • swinging hand
LEGAL PUNCHES
  • Punches to Head
  • Punches to Body
ILLEGAL KICKS
  • No kicks to head,
  • No spinning or any type jumping kicks,
LEGAL KICKS
  • Kicks to Body & Legs,
ILLEGAL ELBOWS
  • No Elbows for 10 to 12 age group,
LEGAL ELBOWS
  • No Elbows for 10 to 12 age group,
ILLEGAL KNEES
  • No Knees to head,
LEGAL KNEES
  • Body Knees,
TAKEDOWN & SWEEPS
  • All Muay Thai Sweeps & Takedowns are allowed
    CLINCHING
  • Inactive 10sec
  • Active 20sec
BASIC FOULS / ILLEGAL MOVES that applies to all
  • Swinging hands (Commonly known as Desi punch)
  • Attack to the throat, back of the head, Spine, Groin, neck.
  • Attack with the head-buts
  • Attacking on the Back / Fallen opponent
  • Holding Rope
  • Continuing to fight after “Yuth” “stop” or “break” command
  • Stepping on fallen fighter / putting any kind of pressure on fallen opponent well trying to stand back
  • 12 to 6 elbows are not legal
  • Flying knees are not allowed

14 to -16years old age group

AGE LIMIT
  • 14years to 15years 11months 29days
WEIGHT CATEGORY
MEN FEMALE
Mini Straw weight
Straw weight
Mini Flyweight
Flyweight
Bantamweight
Featherweight
Lightweight		 -42 kg
-45 kg
-48 kg
-51 kg
-54 kg
-57 kg
-60 kg		 Mini Straw weight
Straw weight
Mini Flyweight
Flyweight
Bantamweight
Featherweight
Lightweight		 -42 kg
-45 kg
-48 kg
-51 kg
-54 kg
-57 kg
-60 kg
EQUPMENT

PROVIDED by GOLDEN MONGKHON
1) GLOVES
2) SHINGUARD
3) HEADGUARD
4) CHESTGUARD
5) ELBOW GUARD

Fighters needs to bring
1) GUMSHEILD
2) GROINGUARD
3) HANDWRAPS

FIGHT TIMINGS
  • 3rounds 2:00min with 1min break in-between 
ILLEGAL PUNCHES
  • No punches Back of the head,
  • No punches Back of the body,
  • swinging hand
LEGAL PUNCHES
  • Punches to Head
  • Punches to Body
ILLEGAL KICKS
  • No spinning or any type jumping kicks,
LEGAL KICKS
  • Kicks to Head
  • Kicks to Body & Legs,
ILLEGAL ELBOWS
  • No Elbows Head,
LEGAL ELBOWS
  • Elbows to body,
ILLEGAL KNEES
  • No knees to Head,
LEGAL KNEES
  • Body Knees,
TAKEDOWN & SWEEPS
  • All Muay Thai Sweeps & Takedowns are allowed
    CLINCHING
  • Inactive 10sec
  • Active 20sec
BASIC FOULS / ILLEGAL MOVES that applies to all
  • Swinging hands (Commonly known as Desi punch)
  • Attack to the throat, back of the head, Spine, Groin, neck.
  • Attack with the head-buts
  • Attacking on the Back / Fallen opponent
  • Holding Rope
  • Continuing to fight after “Yuth” “stop” or “break” command
  • Stepping on fallen fighter / putting any kind of pressure on fallen opponent well trying to stand back
  • 12 to 6 elbows are not legal
  • Flying knees are not allowed

16 to -18years old age group

AGE LIMIT
  • 16years to 17years 11months 29days
WEIGHT CATEGORY
MEN FEMALE
Straw weight
Mini Flyweight
Flyweight
Bantamweight
Featherweight
Lightweight
Jr welterweight
Welterweight
Jr middleweight
Middleweight
Super middleweight		 -45 kg
-48 kg
-51 kg
-54 kg
-57 kg
-60 kg
-63 kg
-66 kg
-69 kg
-72 kg
-75 kg		 Straw weight
Mini Flyweight
Flyweight
Bantamweight
Featherweight
Lightweight
Jr welterweight
Welterweight		 -45 kg
-48 kg
-51 kg
-54 kg
-57 kg
-60 kg
-63 kg
-66 kg
EQUPMENT

PROVIDED by GOLDEN MONGKHON
1) GLOVES
2) SHINGUARD
3) HEADGUARD
4) CHESTGUARD
5) ELBOW GUARD

Fighters needs to bring
1) GUMSHEILD
2) GROINGUARD
3) HANDWRAPS

FIGHT TIMINGS
  • 3rounds 2:00min with 1min break in-between 
ILLEGAL PUNCHES
  • No punches Back of the head,
  • No punches Back of the body,
  • swinging hand
LEGAL PUNCHES
  • Punches to Head
  • Punches to Body
ILLEGAL KICKS
  • No spinning or any type jumping kicks,
LEGAL KICKS
  • Kicks to Head
  • Kicks to Body
  • Kicks to Legs
ILLEGAL ELBOWS
  • No Sok Thong,(12 to 6 kicks )
LEGAL ELBOWS
  • Elbows to head,
  • Elbows to body,
ILLEGAL KNEES
  • No Jumping Knees,
  • No knee on back of the body,
LEGAL KNEES
  • Head Knees,
  • Body Knees,
TAKEDOWN & SWEEPS
  • All Muay Thai Sweeps & Takedowns are allowed
    CLINCHING
  • Inactive 10sec
  • Active 20sec
BASIC FOULS / ILLEGAL MOVES that applies to all
  • Swinging hands (Commonly known as Desi punch)
  • Attack to the throat, back of the head, Spine, Groin, neck.
  • Attack with the head-buts
  • Attacking on the Back / Fallen opponent
  • Holding Rope
  • Continuing to fight after “Yuth” “stop” or “break” command
  • Stepping on fallen fighter / putting any kind of pressure on fallen opponent well trying to stand back
  • 12 to 6 elbows are not legal
  • Flying knees are not allowed

18 to 37years

AGE LIMIT
  • 18 to 37years
WEIGHT CATEGORY
MEN FEMALE
Straw weight
Mini Flyweight
Flyweight
Bantamweight
Featherweight
Lightweight
Jr welterweight
Welterweight
Jr middleweight
Middleweight
Super middleweight
Light heavyweight
Spr Light heavyweight
Cruiserweight
Spr Cruiserweight
Heavyweight
Super heavyweight		 -45 kg
-48 kg
-51 kg
-54 kg
-57 kg
-60 kg
-63 kg
-66 kg
-69 kg
-72 kg
-75 kg
-78 kg
-81 kg
-84 kg
-87 kg
-95 kg
95+ kg		 Straw weight
Mini Flyweight
Flyweight
Bantamweight
Featherweight
Lightweight
Jr welterweight
Welterweight
Jr middleweight
Middleweight
Super middleweight		 -45 kg
-48 kg
-51 kg
-54 kg
-57 kg
-60 kg
-63 kg
-66 kg
-69 kg
-72 kg
-75 kg
EQUPMENT

PROVIDED by GOLDEN MONGKHON
1) GLOVES
2) SHINGUARD
3) HEADGUARD
4) CHESTGUARD
5) ELBOW GUARD

Fighters needs to bring
1) GUMSHEILD
2) GROINGUARD
3) HANDWRAPS

FIGHT TIMINGS
  • 3rounds 2:00min with 1min break in-between 
ILLEGAL PUNCHES
  • No punches Back of the head,
  • No punches Back of the body,
  • swinging hand
LEGAL PUNCHES
  • Punches to Head
  • Punches to Body
ILLEGAL KICKS
  • No spinning or any type jumping kicks,
LEGAL KICKS
  • Kicks to Head
  • Kicks to Body
  • Kicks to Legs
ILLEGAL ELBOWS
  • No Sok Thong,(12 to 6 kicks )
LEGAL ELBOWS
  • Elbows to Head,
  • Elbows to body,
ILLEGAL KNEES
  • No Knees to head,
  • No Jumping Knees,
  • No knee on back of the body,
LEGAL KNEES
  • Body Knees,
TAKEDOWN & SWEEPS
  • All Muay Thai Sweeps & Takedowns are allowed
    CLINCHING
  • Inactive 10sec
  • Active 20sec
BASIC FOULS / ILLEGAL MOVES that applies to all
  • Swinging hands (Commonly known as Desi punch)
  • Attack to the throat, back of the head, Spine, Groin, neck.
  • Attack with the head-buts
  • Attacking on the Back / Fallen opponent
  • Holding Rope
  • Continuing to fight after “Yuth” “stop” or “break” command
  • Stepping on fallen fighter / putting any kind of pressure on fallen opponent well trying to stand back
  • 12 to 6 elbows are not legal
  • Flying knees are not allowed

37 to 45years

AGE LIMIT
  • 37 to 45years
WEIGHT CATEGORY
MEN
Lightweight
Jr welterweight
Welterweight
Jr middleweight
Middleweight		 -60 kg
-63 kg
-66 kg
-69 kg
-72 kg
EQUPMENT

PROVIDED by GOLDEN MONGKHON
1) GLOVES
2) SHINGUARD
3) HEADGUARD
4) CHESTGUARD
5) ELBOW GUARD

Fighters needs to bring
1) GUMSHEILD
2) GROINGUARD
3) HANDWRAPS

FIGHT TIMINGS
  • 3rounds 2:00min with 1min break in-between 
ILLEGAL PUNCHES
  • No punches Back of the head,
  • No punches Back of the body,
  • swinging hand
LEGAL PUNCHES
  • Punches to Head
  • Punches to Body
ILLEGAL KICKS
  • No spinning or any type jumping kicks,
LEGAL KICKS
  • Kicks to Head
  • Kicks to Body
  • Kicks to Legs
ILLEGAL ELBOWS
  • No Elbow to Head
  • No Sok Thong,(12 to 6 kicks )
LEGAL ELBOWS
  • Elbows to body,
ILLEGAL KNEES
  • No Knees to Head,
  • No Jumping Knees,
  • No knee on back of the body,
LEGAL KNEES
  • Body Knees,
TAKEDOWN & SWEEPS
  • All Muay Thai Sweeps & Takedowns are allowed
    CLINCHING
  • Inactive 10sec
  • Active 20sec
BASIC FOULS / ILLEGAL MOVES that applies to all
  • Swinging hands (Commonly known as Desi punch)
  • Attack to the throat, back of the head, Spine, Groin, neck.
  • Attack with the head-buts
  • Attacking on the Back / Fallen opponent
  • Holding Rope
  • Continuing to fight after “Yuth” “stop” or “break” command
  • Stepping on fallen fighter / putting any kind of pressure on fallen opponent well trying to stand back
  • 12 to 6 elbows are not legal
  • Flying knees are not allowed

PRO - AMATEUR MUAY THAI RULES

18years & above

AGE LIMIT
  • 18years & above
WEIGHT CATEGORY
MEN
Flyweight
Bantamweight
Featherweight
Lightweight
Jr welterweight
Welterweight
Jr middleweight
Middleweight
Super middleweight
Light heavyweight
Spr Light heavyweight
Cruiserweight
Heavyweight
Super heavyweight		 -50 kg
-53 kg
-57 kg
-60 kg
-63 kg
-66 kg
-69 kg
-72 kg
-76 kg
-79 kg
-82 kg
-86 kg
-95 kg
95+ kg

EQUPMENT

PROVIDED by GOLDEN MONGKHON
1) GLOVES
2) SHINGUARD
3)ELBOW GUARD

Fighters needs to bring
1) GUMSHEILD
2) GROINGUARD
3) HANDWRAPS

FIGHT TIMINGS
  • 3rounds 2:00min with 1min break in-between (qualifying bouts)
  • 5rounds 2:00min with 1min break in-between (final bout)
ILLEGAL PUNCHES
  • No punches Back of the head,
  • No punches Back of the body,
  • swinging hand
LEGAL PUNCHES
  • Punches to Head
  • Punches to Body
  • Punches to Legs
ILLEGAL KICKS
  • No spinning or any type jumping kicks,
LEGAL KICKS
  • Kicks to Head
  • Kicks to Body
  • Kicks to Legs
ILLEGAL ELBOWS
  • No Sok Thong,(12 to 6 kicks )
LEGAL ELBOWS
  • Elbows to head,
  • Elbows to body,
ILLEGAL KNEES
  • No Jumping Knees,
  • No knee on back of the body,
LEGAL KNEES
  • Head Knees,
  • Body Knees,
TAKEDOWN & SWEEPS
  • All Muay Thai Sweeps & Takedowns are allowed
    CLINCHING
  • Inactive 10sec
  • Active 20sec
BASIC FOULS / ILLEGAL MOVES that applies to all
  • Swinging hands (Commonly known as Desi punch)
  • Attack to the throat, back of the head, Spine, Groin, neck.
  • Attack with the head-buts
  • Attacking on the Back / Fallen opponent
  • Holding Rope
  • Continuing to fight after “Yuth” “stop” or “break” command
  • Stepping on fallen fighter / putting any kind of pressure on fallen opponent well trying to stand back
  • 12 to 6 elbows are not legal
  • Flying knees are not allowedWatch the Video 

PROFESSINAL MUAY THAI RULES

16 to 18years old

Stay tuned for additional updates!

18years & above

Stay tuned for additional updates!

Indian Fighters for the 21st WMF World Muay Thai Championship 2026

Indian Fighters for the 21st WMF World Muay Thai Championship 2026

Golden Mongkhon Blogs January 14, 2026 439Views 0Likes 0Comments

Golden Mongkhon International proudly announces the fighters selected to represent Team India at the 21st WMF World Muay Thai Championship, which will take place from 10th to 20th March 2026 in Bangkok, Thailand. This selection shows the…

Golden Mongkhon Hall of Honour Award Ceremony

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Golden Mongkhon Blogs January 12, 2026 121Views 0Likes 0Comments

The Golden Mongkhon Hall of Honour Award Ceremony was a proud and meaningful event dedicated to recognising individuals who have played an important role in the growth of Muay Thai in India. Organised…

A Clear Reflection of Muay Thai’s Growth in India

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Golden Mongkhon Blogs January 12, 2026 165Views 0Likes 0Comments

The Golden Mongkhon Title Belt Championship has grown into one of India’s most respected Muay Thai platforms. The 6th edition in 2026 once again highlighted that true growth comes from consistency, reach, and structure—not…

Official Pro-Am Muay Thai Rankings 2025

Official Pro-Am Muay Thai Rankings 2025

Golden Mongkhon Blogs December 29, 2025 527Views 0Likes 0Comments

The Official Pro-Am Muay Thai Rankings for 2025 represent a clear and structured evaluation of fighter performance in India. At Golden Mongkhon, rankings are not created based on popularity or single-event results.…

Golden Mongkhon Official Muay Thai Rankings for 2025

Uncategorized December 27, 2025 132Views 0Likes 0Comments

Amateur & Pro-Am Divisions Golden Mongkhon proudly announces the official Muay Thai fighter rankings for the year 2025, Amateur and Pro-Am categories. These rankings reflect a structured, performance-driven evaluation of athletes who competed across…

Clarification on the Female Catchweight Bout

Uncategorized December 20, 2025 134Views 0Likes 0Comments

This blog continues the investigation conducted by Hemanth Kumar, Founder of Golden Mongkhon International, Karnataka State MuayThai championship faced a female bout dispute which was sanctioned by Golden Mongkhon, after Mr. Kumar…

Golden Mongkhon’s Hall of Honour

Golden Mongkhon’s Hall of Honour

Golden Mongkhon NEWS December 6, 2025 543Views 0Likes 0Comments

Muay Thai in India has grown because of people who work with heart, discipline, and purpose. Since 2021, Golden Mongkhon has focused on building a strong foundation for the sport.…

127 Fighters Compete at Karnataka Muay Thai Championship 2025

127 Fighters Compete at Karnataka Muay Thai Championship 2025

Golden Mongkhon NEWS November 11, 2025 650Views 0Likes 0Comments

The Karnataka State Muay Thai Championship 2025 took place from 7th to 9th November 2025 at Rastrakavi Kuvempu Rangamandira, Avalahalli, Bengaluru.The Karnataka Muay Thai Association organized the event with approval from Golden Mongkhon International (GMI), the official representative…

Fuelling Team India for Bangkok 2026

Fuelling Team India for Bangkok 2026

Golden Mongkhon NEWS November 1, 2025 581Views 0Likes 0Comments

Golden Mongkhon International (GMI) continues to lead Indian Muay Thai with strong dedication and new ideas. The organization always looks for ways to help fighters grow and perform better. Now,…